Poem Therapy to Reduce Stress

Abstract

Invariably of age, gender, occupation, religion and country people face stress in one form or other. But only few managed to face and overcome stress in a right way. The way people express and overcome stress varies from one person to another. Hence teaching the child to manage stress in the right way is vital. Poem therapy is one of the best ways to manage stress without any side effects and fosters creativity and imagination.